When you are heading towards the unseen and/or uncertain, it pays to be as physically and mentally equipped as possible for whatever you may find. Keep your mental strength up. Know what, and who, you are prepared to fight for (and pick those battles carefully). Protect yourself, if you have to. And last but not least, even if your progress is slow… keep going. One foot in front of the other, always. Remember that this week.
Have a good week and stay safe x
Louise Norgate 